Reina Pepiada Arepas are a classic Venezuelan dish made with griddled corn cakes filled with a creamy mixture of shredded chicken or turkey, avocado, lime, red onion, and cilantro. Naturally gluten free, these fresh and flavorful arepas are an easy meal anytime and a great way to use leftover chicken or turkey.
1.5poundspounds of diced/shredded chicken or turkeyleftovers from Smoked Turkey or Spatchcock Chicken recipes are excellent here.
1.5cupsdiced avocado
1cupmayo
1cupdiced red onion
1cupdiced red pepper
½cupchopped cilantro
1.5tablespoonminced garlic
2tablespoonsalt
juice of 1 lime
black pepper to taste
Arepas
2cupscorn flour (masarepa)
2cupswarm water
1tablespoonsalt
1teaspoonvegetable oilAn extra tablespoon for your hands to keep the dough from sticking.
1teaspoonbacon grease or olive oilto keep the arepas from sticking to the pan
Instructions
Make the filling
Add the shredded chicken or turkey, avocado, mayonnaise, red onion, red pepper, cilantro, garlic, salt, lime juice, and black pepper to a large mixing bowl.
Stir until the ingredients are evenly combined, then cover and refrigerate while you prepare the arepas.
Make the Arepa Dough
In a medium bowl, combine the masarepa, warm water, and salt.
Stir until a soft, uniform dough forms and no dry spots remain.
Lightly oil your hands and roll the dough into balls slightly smaller than your fist.
Shape and Cook the Arepas
Flatten each dough ball into a round about ½ inch thick.
Heat a skillet or griddle over medium high heat and add a thin layer of oil or bacon grease.
Place the arepas in the pan and cook for about 2 minutes per side, or until golden brown and lightly crisp on the outside.
Transfer the cooked arepas to a plate and let them cool slightly so they are easier to slice.
Fill the Arepas
Use a small sharp knife to slice each arepa open along the side to create a pocket, being careful not to cut all the way through or your hand.
Spoon a generous amount of the chilled filling into each arepa.
Serve right away, with extra lime wedges and cilantro if desired.
Video
Notes
Tips
Use masarepa, sometimes labeled as pre-cooked corn flour, for this recipe. Do not substitute Mexican masa harina.
Warm water makes the dough easier to mix and shape.
The dough should feel similar to modeling clay or Play Doh when properly hydrated.
Allowing the dough to rest helps prevent cracks on the surface.
Brown both sides of the arepas well for better flavor and texture.
Do not overfill, or the arepas may split when you pick them up.
Variations
Spicy version: Add chopped jalapeños or a few dashes of hot sauce to the filling.
Extra creamy: Stir in a spoonful of Greek yogurt or sour cream.