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Arepas Reina Pepiada (Chicken or Turkey Arepas)

Reina Pepiada Arepas are a classic Venezuelan dish made with griddled corn cakes filled with a creamy mixture of shredded chicken or turkey, avocado, lime, red onion, and cilantro. Naturally gluten free, these fresh and flavorful arepas are an easy meal anytime and a great way to use leftover chicken or turkey.
Course Main Course, Snack
Cuisine Latin American, Venezuelan
Keyword arepas reina pepiada, chicken arepas, easy arepas recipe, gluten free, latin american recipes, leftover chicken recipes, leftover turkey recipes, reina pepiada recipe, turkey arepas, venezuelan arepas
Prep Time 30 minutes
Cook Time 20 minutes
Servings 6 servings
Calories 660kcal

Equipment

  • Large mixing bowl
  • Medium mixing bowl
  • Cutting board
  • Chef’s knife
  • Measuring cups and spoons
  • Skillet or griddle  cast iron preferred
  • spatula or tongs
  • small paring knife for slicing the arepas

Ingredients

Filling

  • 1.5 pounds pounds of diced/shredded chicken or turkey leftovers from Smoked Turkey or Spatchcock Chicken recipes are excellent here.
  • 1.5 cups diced avocado
  • 1 cup mayo
  • 1 cup diced red onion
  • 1 cup diced red pepper
  • ½ cup chopped cilantro
  • 1.5 tablespoon minced garlic
  • 2 tablespoon salt
  • juice of 1 lime
  • black pepper to taste

Arepas

  • 2 cups corn flour (masarepa)
  • 2 cups warm water
  • 1 tablespoon salt
  • 1 teaspoon vegetable oil An extra tablespoon for your hands to keep the dough from sticking.
  • 1 teaspoon bacon grease or olive oil to keep the arepas from sticking to the pan

Instructions

Make the filling

  • Add the shredded chicken or turkey, avocado, mayonnaise, red onion, red pepper, cilantro, garlic, salt, lime juice, and black pepper to a large mixing bowl.
  • Stir until the ingredients are evenly combined, then cover and refrigerate while you prepare the arepas.

Make the Arepa Dough

  • In a medium bowl, combine the masarepa, warm water, and salt.
  • Stir until a soft, uniform dough forms and no dry spots remain.
  • Lightly oil your hands and roll the dough into balls slightly smaller than your fist.

Shape and Cook the Arepas

  • Flatten each dough ball into a round about ½ inch thick.
  • Heat a skillet or griddle over medium high heat and add a thin layer of oil or bacon grease.
  • Place the arepas in the pan and cook for about 2 minutes per side, or until golden brown and lightly crisp on the outside.
  • Transfer the cooked arepas to a plate and let them cool slightly so they are easier to slice.

Fill the Arepas

  • Use a small sharp knife to slice each arepa open along the side to create a pocket, being careful not to cut all the way through or your hand.
  • Spoon a generous amount of the chilled filling into each arepa.
  • Serve right away, with extra lime wedges and cilantro if desired.

Video

Notes

Tips
  • Use masarepa, sometimes labeled as pre-cooked corn flour, for this recipe. Do not substitute Mexican masa harina.
  • Warm water makes the dough easier to mix and shape.
  • The dough should feel similar to modeling clay or Play Doh when properly hydrated.
  • Allowing the dough to rest helps prevent cracks on the surface.
  • Brown both sides of the arepas well for better flavor and texture.
  • Do not overfill, or the arepas may split when you pick them up.
Variations
  • Spicy version: Add chopped jalapeños or a few dashes of hot sauce to the filling.
  • Extra creamy: Stir in a spoonful of Greek yogurt or sour cream.
  • More crunch: Add diced celery to the filling.
  • BLT arepa: Add chopped cooked bacon, shredded lettuce, and diced tomato.
Storage and Make Ahead
  • The filling is best served within 24 to 48 hours because of the avocado.
  • Cooked arepas keep in the refrigerator for up to 3 days.
  • Arepa dough can be prepared up to 1 day ahead and kept covered in the refrigerator.
  • Freeze cooked arepas, not the filling.
  • Reheat arepas in a skillet or toaster oven until warmed through and slightly crisp on the outside.